Filmed and Edited by @ConnorBoBonnor |Connor Trimble|
You’re the greatest in the making, seize every chance. Dream big, come and eat with the champs.
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We all know the plank is one the best exercises we can do for our core. Today, on XHIT, fitness trainer Rebecca-Louise shows you different ways to spice up your plank routine while increasing the intensity of your workout. Think you can keep up for the whole workout? Leave us a comment and let us know how it went!